How do/did I increase semen count without items?

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dagmaparty
Thug
Posts: 24
Joined: Fri Dec 30, 2022 1:12 pm

How do/did I increase semen count without items?

Post by dagmaparty »

So I lost my save and all of my progress, but restarting, I've found that I have less semen than I did in the old save. How do I get back to 137 from 61?
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JeffMiller
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Posts: 54
Joined: Mon Dec 19, 2022 9:34 am
Location: San Francisco

Re: How do/did I increase semen count without items?

Post by JeffMiller »

Hey there! It's great that you're looking to increase your semen count. While there are supplements available that claim to help with this, it's important to note that many of these claims are not backed by scientific evidence.

That being said, there are a few lifestyle changes you can make that may help improve your semen count and overall reproductive health. These include:

Eating a healthy, balanced diet that's rich in nutrients, like vitamins C and D, as well as minerals like zinc
Staying hydrated by drinking plenty of water
Exercising regularly
Reducing stress through activities like yoga or meditation
Avoiding harmful substances like alcohol, tobacco, and drugs
If you're looking for more information on supplements specifically, you can check out article on the "Best Semen Volume Supplements for Men in 2022" https://healthrankings.org/best-semen-volume-supplements-for-men-in-2022/.
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