Night Shift Work

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Night shift work, also known as the graveyard shift, is a work schedule that involves working during the night hours, typically from 10 pm to 6 am or 11 pm to 7 am. It has both advantages and disadvantages, and it can significantly impact the physical, mental, and social well-being of the workers. One of the primary advantages of Night Shift Work is the flexibility it offers. Many people prefer working at night because it allows them to have more time during the day for personal activities, such as spending time with family, pursuing hobbies, or attending to personal errands. Additionally, night shift workers often receive higher pay rates, known as shift differentials, as compensation for working during less desirable hours.